7-Day Bali Itinerary: Perfect Week in Paradise
Experience the best of Bali in one week with this carefully crafted itinerary covering beaches, culture, nature, and adventure.
Itinerary Overview
This 7-day Bali itinerary is designed to give you a perfect balance of relaxation, culture, adventure, and beach time. You'll experience three distinct regions of Bali: the trendy beach scene of Seminyak and Canggu, the cultural heart of Ubud, and the dramatic cliffs and beaches of Uluwatu.
This itinerary works for couples, solo travelers, and small groups. It's flexible enough to adjust based on your interests and budget.
Pro Tip
Book your Mount Batur sunrise trek in advance, especially during peak season (July-August). Also, consider hiring a private driver for Day 2 and Day 6 for more flexibility.
Day-by-Day Itinerary
Arrival in Seminyak
Activities:
- Arrive at Ngurah Rai International Airport
- Transfer to Seminyak hotel (30-45 minutes)
- Relax and recover from jet lag
- Sunset at Seminyak Beach
- Dinner at beachfront restaurant
Accommodation: Seminyak boutique hotel or villa
Seminyak & Canggu Exploration
Activities:
- Breakfast at trendy café
- Visit Tanah Lot Temple (morning)
- Lunch in Canggu
- Surf lesson or beach time at Echo Beach
- Explore Canggu cafés and shops
- Sunset at The Lawn or La Brisa
Accommodation: Seminyak
Transfer to Ubud
Activities:
- Morning yoga or spa treatment
- Transfer to Ubud (1.5 hours)
- Check into Ubud accommodation
- Visit Tegallalang Rice Terraces
- Lunch with rice terrace views
- Explore Ubud Market
- Dinner at organic restaurant
Accommodation: Ubud resort or guesthouse
Ubud Culture & Nature
Activities:
- Early morning visit to Monkey Forest
- Breakfast at café
- Visit Tirta Empul Temple (holy spring)
- Lunch at local warung
- Tegenungan Waterfall visit
- Traditional Balinese massage
- Attend Kecak Fire Dance performance
Accommodation: Ubud
Mount Batur Sunrise Trek
Activities:
- Pre-dawn departure (2:00 AM)
- Mount Batur sunrise trek (2-hour hike)
- Breakfast at summit with volcano views
- Return to hotel for rest
- Afternoon at leisure (spa or pool)
- Visit Ubud Palace
- Farewell dinner in Ubud
Accommodation: Ubud
Uluwatu & Southern Beaches
Activities:
- Transfer to Uluwatu area (1.5 hours)
- Check into beachfront accommodation
- Lunch at Single Fin
- Relax at Padang Padang Beach
- Visit Uluwatu Temple
- Watch Kecak Dance at sunset
- Seafood dinner at Jimbaran Bay
Accommodation: Uluwatu or Jimbaran
Beach Day & Departure
Activities:
- Morning beach time or surf
- Brunch at beach club
- Last-minute shopping
- Transfer to airport (30-45 minutes)
- Departure
Accommodation: N/A
Budget Breakdown
| Category | Budget Range | Mid-Range | Notes |
|---|---|---|---|
| Accommodation | $350-700 | $500 | 6 nights |
| Food & Drinks | $210-420 | $300 | $30-60/day |
| Activities | $150-300 | $200 | Tours, entrance fees |
| Transportation | $100-200 | $150 | Airport transfers, drivers |
| Miscellaneous | $90-180 | $130 | Shopping, tips, extras |
| Total | $900-1,800 | $1,280 | Per person |
Budget Notes
- • Flights not included in budget
- • Budget range: $900-1,800 per person for 7 days
- • Mid-range estimate: $1,280 per person
- • Prices can vary based on season and booking timing
What to Pack
Travel Tips
Best Time to Visit
April-October (dry season) is ideal. Avoid December-January (peak season) for better prices.
Money Matters
Bring cash (IDR) for small vendors. ATMs widely available. Credit cards accepted at hotels and restaurants.
Transportation
Hire private drivers for day trips ($40-60/day). Use Grab or Gojek for short trips. Rent scooter if experienced.
Safety Tips
Bali is very safe. Watch for scooter traffic. Drink bottled water. Respect temple dress codes. Beware of monkeys!
Plan Your Bali Trip
Use our free Bali planning tools to customize this itinerary and calculate your budget.