Time Difference Between Auckland and Los Angeles
Los Angeles is 19 hours behind Auckland.
Los Angeles is 19 hours behind Auckland. When it is 9:00 AM in Auckland, it is 2:00 PM the previous day in Los Angeles.
What time is it in Los Angeles?
For a given hour in Auckland, here’s the matching local time in Los Angeles. Highlighted rows fall within Los Angeles’s working hours (9 AM–5 PM) — the easiest times to reach someone.
| Auckland | Los Angeles |
|---|---|
| 12:00 AM | 5:00 AM the previous day |
| 3:00 AM | 8:00 AM the previous day |
| 6:00 AM | 11:00 AM the previous dayworking hours |
| 9:00 AM | 2:00 PM the previous dayworking hours |
| 12:00 PM | 5:00 PM the previous day |
| 3:00 PM | 8:00 PM the previous day |
| 6:00 PM | 11:00 PM the previous day |
| 9:00 PM | 2:00 AM |
How far apart are Auckland and Los Angeles?
Los Angeles (United States) runs 19 hours behind Auckland (New Zealand). In practical terms, the working day in Los Angeles starts while Auckland is already well into the afternoon or evening, which is what makes scheduling between the two take a little planning.
Best time to schedule a call or meeting
Standard working hours in Auckland and Los Angeles barely overlap, so a live call usually means one side joining early in the morning or late in the evening. The least disruptive option is to catch the very start or end of one city’s working day, or to handle things asynchronously.
A note on daylight saving
Auckland and Los Angeles sit in opposite hemispheres and both observe daylight saving, so they shift their clocks in opposite directions. The difference can swing by up to two hours across the year, so always re-check the offset for your specific dates.
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Frequently Asked Questions
Los Angeles is 19 hours behind Auckland. When it is 9:00 AM in Auckland, it is 2:00 PM the previous day in Los Angeles.