Time Difference Between Denver and Honolulu
Honolulu is 4 hours behind Denver.
Honolulu is 4 hours behind Denver. When it is 9:00 AM in Denver, it is 5:00 AM in Honolulu.
What time is it in Honolulu?
For a given hour in Denver, here’s the matching local time in Honolulu. Highlighted rows fall within Honolulu’s working hours (9 AM–5 PM) — the easiest times to reach someone.
| Denver | Honolulu |
|---|---|
| 12:00 AM | 8:00 PM the previous day |
| 3:00 AM | 11:00 PM the previous day |
| 6:00 AM | 2:00 AM |
| 9:00 AM | 5:00 AM |
| 12:00 PM | 8:00 AM |
| 3:00 PM | 11:00 AMworking hours |
| 6:00 PM | 2:00 PMworking hours |
| 9:00 PM | 5:00 PM |
How far apart are Denver and Honolulu?
Honolulu (United States) runs 4 hours behind Denver (United States). In practical terms, the working day in Honolulu starts while Denver is already well into the afternoon or evening, which is what makes scheduling between the two take a little planning.
Best time to schedule a call or meeting
The comfortable window — when both cities are inside normal 9-to-5 hours — runs from about 1:00 PM to 5:00 PM in Denver time, roughly 4 hours. Schedule calls inside that band and neither side is working unsocial hours.
A note on daylight saving
Denver observes daylight saving but Honolulu does not, so the gap between them changes by an hour for part of the year. The 4 hours shown here is the current offset; expect it to shift around the daylight-saving changeovers (typically late March and late October in the Northern Hemisphere).
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Frequently Asked Questions
Honolulu is 4 hours behind Denver. When it is 9:00 AM in Denver, it is 5:00 AM in Honolulu.