Time Difference Between Lagos and New York
New York is 5 hours behind Lagos.
New York is 5 hours behind Lagos. When it is 9:00 AM in Lagos, it is 4:00 AM in New York.
What time is it in New York?
For a given hour in Lagos, here’s the matching local time in New York. Highlighted rows fall within New York’s working hours (9 AM–5 PM) — the easiest times to reach someone.
| Lagos | New York |
|---|---|
| 12:00 AM | 7:00 PM the previous day |
| 3:00 AM | 10:00 PM the previous day |
| 6:00 AM | 1:00 AM |
| 9:00 AM | 4:00 AM |
| 12:00 PM | 7:00 AM |
| 3:00 PM | 10:00 AMworking hours |
| 6:00 PM | 1:00 PMworking hours |
| 9:00 PM | 4:00 PMworking hours |
How far apart are Lagos and New York?
New York (United States) runs 5 hours behind Lagos (Nigeria). In practical terms, the working day in New York starts while Lagos is already well into the afternoon or evening, which is what makes scheduling between the two take a little planning.
Best time to schedule a call or meeting
The comfortable window — when both cities are inside normal 9-to-5 hours — runs from about 2:00 PM to 5:00 PM in Lagos time, roughly 3 hours. Schedule calls inside that band and neither side is working unsocial hours.
A note on daylight saving
New York observes daylight saving but Lagos does not, so the gap between them changes by an hour for part of the year. The 5 hours shown here is the current offset; expect it to shift around the daylight-saving changeovers (typically late March and late October in the Northern Hemisphere).
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Frequently Asked Questions
New York is 5 hours behind Lagos. When it is 9:00 AM in Lagos, it is 4:00 AM in New York.
