Skip to main content
🕓 Time Difference

Time Difference Between London and Rome

Rome is 1 hour ahead of London.

By Daniel HartReviewed

Rome is 1 hour ahead of London. When it is 9:00 AM in London, it is 10:00 AM in Rome.

1 hour
time difference
9:00 AM–4:00 PM
overlap (London time)
7 hours
9–5 overlap

How far apart are London and Rome?

Rome (Italy) runs 1 hour ahead of London (United Kingdom). In practical terms, the working day in Rome starts while London is still in the early hours or asleep, which is what makes scheduling between the two take a little planning.

Best time to schedule a call or meeting

The comfortable window — when both cities are inside normal 9-to-5 hours — runs from about 9:00 AM to 4:00 PM in London time, roughly 7 hours. Schedule calls inside that band and neither side is working unsocial hours.

A note on daylight saving

The difference shown here reflects the current offset between London and Rome. Because regions switch to and from daylight saving on different dates — and some do not observe it at all — the gap can move by an hour for a few weeks each spring and autumn. If you are booking something months ahead, it is worth re-checking close to the date.

📶

📶 Need Mobile Data While Traveling?

Activate an international eSIM in minutes, skip expensive roaming fees, and stay connected the moment you land — no physical SIM card needed.

Get a Travel eSIM with Yesim

Affiliate link — we may earn a small commission at no extra cost to you.

Frequently Asked Questions

Rome is 1 hour ahead of London. When it is 9:00 AM in London, it is 10:00 AM in Rome.